Sunday November 10, 2019
7:00- 8:00pm at 4th Ave Yoga
$5 drop-in discussion group
413 E. 5th St Tucson, AZ
A sangha is a community of friends practicing the dharma together to bring about and to maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love. ~ Thich Nhat Hanh
Join us as we bring the practice of yoga from our mats and into our lives. We gather to discuss the deeper aspects of yoga, the history and roots of the practice, and come together as a community. Each session will cover a different topic, led by our senior instructors, will include discussion as well as opportunity to practice meditation, mantra, and mudra together.
Please let us know if you plan on attending.